Photos from WIRAs, 2011: Frosh and Varsity 8s - Grand Finals, Thanks to Nick D'Antoni

Frosh 8 Grand Final in the last 250 (Photo: N. D'Antoni)

Frosh 8 Grand Final last 100m (Photo: N. D'Antoni)

Coast Frosh lead Gonzaga and UCSD (Photo: N. D'Antoni)

Coast margin in Frosh 8 GF (Photo: N. D'Antoni)

Varsity 8 GF - UCSD and Gonzaga (Photo: N. D'Antoni)

UCSD maintains lead over Gonzaga (Photo: N. D'Antoni)

UCSD and Gonzaga approach the finish (Photo: N. D'Antoni)

Big thanks to Nick for the photos!

Trending posts this month

Meet the U.S. Men's Eight, Headed to World Rowing Cup II in Varese

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Matt Miller (right) training with the U.S. men's eight (Screen capture) World Rowing Cup II is just around the corner, and the U.S. men's eight is gearing up to head over to Europe for their first international competition of this pre-Olympic year. And, thanks to the work of  Mike Gennaro  and  Matt Miller , we've got an inside (read: banter-laden) look at just who these guys are donning the red, white, and blue in the big boat this season.
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The Complete Guide to Rowing Machine Benefits: Why Indoor Rowing Is Perfect for (Virtually) Everyone

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Updated 2026 — with links to our full Rowing Machine Reviews . The rowing machine (or ergometer) has evolved significantly over decades, but its core purpose remains unchanged: bringing the comprehensive full-body training experience from water to land. Today, with immersive workout experiences available through streaming platforms and integrated displays, the gap between indoor rowing and on-water training has narrowed substantially. Of course, it's never going to be a 1:1 feeling from the dock to the boat, and rowers (typically with not-great ergs) are apt to point out that "ergs don't float." But the value of rowing machines for fitness enthusiasts, athletes, and beginners alike is undeniable. Table of Contents: Essential Rowing Machine Benefits Lesser-Known Rowing Machine Benefits How to Incorporate Rowing Into Your Fitness Routine Best Rowing Machines for Home Use (2026) Rowing Machine Workouts by Fitness Level Frequently Asked Ques...
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"I Row Crew" — Rowing in 'The Social Network'

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Like many of the rowing faithful, I've been keeping up with the saga penned by Dan Boyne about the filming of the rowing scenes in David Fincher and Aaron Sorkin's The Social Network , and I must say I had high hopes going into the film. The first problem I encountered: the phrase, "I row crew." It was uttered so many times before anyone "rowed crew" on the water that I had trouble buying any of it later. It's understandable that the character of Mark Zuckerberg makes that mistake, since he has no idea about the sport. But when the Winklevoss twins themselves utter the phrase several times, one begins to wonder where Boyne was when these lines were not being chopped or changed. Seriously, who says that? As far as the actual rowing goes, the first scene, which has the twins out training in a pair along with the rest of the Harvard squad, is not all bad — it just ends that way. The line, "Those guys are freakin' fast" is certainly every b...
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The American Club Rowing Experience, Part 2: What Makes Henley Royal Regatta So Special?

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Part 2 of our series with Potomac Boat Club (Photo: Jordan Sandberg) The following is the second installment of our series on American Club Rowing, with Peter Clements of Potomac Boat Club. Here, Clements discusses what makes Henley Royal Regatta such an important experience for a club, or even elite rower. Why Henley Royal Regatta? Racing at Henley is running the Belmont Stakes, Preakness, and Kentucky Derby three days in a row (plus another two races if you're lucky), but in a jacket and tie, using borrowed equipment, and on perhaps the most difficult race course ever devised. Most important to consider is that in this analogy, you're the horse. Old newsreel footage of FDR watching IRAs in a special-built train car, or the gilded age yachts that allow old Bonesmen to follow Harvard-Yale hint at this sort of experience, but the deep, deep history on which Henley is built puts the Regatta in a class all its own. The spectacle and experience of the event makes it ...
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Best Rowing Drills: The Athlete's Perspective, with Olympic Bronze Medalist Megan Kalmoe

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Megan Kalmoe in the single (Photo: Nikki Raab) The first three of articles in our 'Best Rowing Drills' series have focused on the view from the launch, so we thought it was time to flip the script—here, we check in with two-time Olympian and London 2012 bronze medalist Megan Kalmoe about her approach to skill and drill on the water. Kalmoe began her rowing career at the University of Washington, and earned her first international bid with the U.S. U23 team in 2005, winning gold in the BW4- in Amsterdam. Since then, Megan has more often raced with two oars, switching to sculling and competing at the Olympics in Beijing and then in London, the latter of which saw her win a bronze medal in the U.S. W4x along with teammates Kara Kohler , Adrienne Martelli , and Natalie Dell . Last season, Kalmoe switched back to one oar, and earned a silver in the women's pair with Kerry Simmonds at the 2014 World Rowing Championships. Here are a few of her favorite exercises to develop ...
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