Coaching
Also below, we've included links to our 'Great Ones' series, which provides insights into what it takes to become the best athlete and/or coach you can be.
'Best Rowing Drills' Series:
- Seven Questions with World Champion Coxswain Phelan Hill
- Finding Effective Stroke Length with Frank Biller of Virginia
- Keeping It Moving with Ohio State's Andy Teitelbaum
- Five Favorites of Olympic Champion Esther Lofgren
- Newport Aquatic Center's Nick D'Antoni on Sequencing and Drive Mechanics
- Three Top Skill Drills from Michigan's Gregg Hartsuff
- Carlos Dinares on Body Awareness Drills for Rowing
- The Athlete's Perspective, with Olympic Bronze Medalist Megan Kalmoe
- Dartmouth Women's Head Coach Linda Muri Talks Technique
- Addressing limiting technical factors with Cal Crew's Mike Teti
- Two-Time NCAA Champion Kevin Sauer of Virginia's Fave Five
Methodology:
- Texas Rowing's Dave O'Neill Coaching, Culture, and Development
- Stop Seat Racing: The Future of Crew Selection, with Virginia Head Coach Frank Biller
- Olympic Champion Adam Kreek: "I Seek Failure"
- Coaches' Corner: Keep It Simple
- Coaches' Corner: Getting Your Groove Back
- Coaches' Corner: Sweat the Small Stuff
- How to Handle Volume, Part 2: Intelligently Sculpting Your Aerobic Base
- Coaches' Corner – How to Handle Volume, Part 1: Avoid 'Junk Mileage' to Maximize Gains
- Coaches' Corner: Setting Goals, Part 2
- Coaches' Corner: Setting Goals, Part 1
- Coaches' Corner: The Importance of Recognizing Hard Work, Across All Sports
- Coaches' Corner: Learning the Difference between Pain and Injury
- Coaches' Corner: Avoiding Burnout
- Coaches' Corner: Is it best to be even-keeled?
- Coaches' Corner: Setting the Standard, and Building Mental Toughness
- Coaches' Corner: How to set your athletes up for success, physically and mentally
- Coaches' Corner: Managing Team Dynamics
- Coaches' Corner: Autumn Racing and Peak Performance, Workout Structure
- Coaches' Corner: How to Manage Offseason Training and Fall Fitness
- The Dogma of Rowing: When Tradition Competes with Reason
- What Attributes Make a Great Coach?
Technique and Technology:
- Coaches' Corner: Swing
- Coaches' Corner: Finish and Release
- Will it make the boat go faster? Drew Ginn breaks down his approach to rowing technique
- Moving Rowing Forward: The Evolution of Onboard Data Measurement Systems
Coxswain Resources:
- Charles Chat: Tips on Taking the Right Course from Five-Time Champion Leigh Heyman [coxswain's guide to racing the Head Of The Charles]
- Head Racing: The Coxswain's Perspective, with Phelan Hill of Team GB
- Seven Questions with World Champion Coxswain Phelan Hill
- Video Of The Week: Inside the Temple-Winning Oxford Brooke's Men's Eight on Henley Sunday
- Video Of The Week: Inside Dartmouth's Lightweight Eight at Sprints
- Video Of The Week: Abingdon versus Belmont Hill, Henley Royal Regatta
- Oxford Brookes' coxswain Rory Copus' blog, The Coxswain Perspective
- Coxswain Recordings Archive, from Ready All, Row... by Kayleigh Durm
Cross-Training:
- RR Answers Your Training Questions: Running and Rowing
- Interview: Olympian Conlin McCabe and Rowing Canada Cycle through Southern California
Indoor:
- #BeastMode: Former Crash-B Sprints Champion Conlin McCabe on Approaching 2k Race Day
- The Erg and Injury: A Response
- Winter Training: How to Tackle Your 2k
- Winter Workouts: Why do Rowers Fear the Erg?
'Great Ones' Series:
- Six Part Series: What Makes the Great Ones Great? (Introduction and outline)
- What Makes the Great Ones Great? Part 1: Confidence
- Great Ones, Part 2: Clutch Performers
- Great Ones, Part 3: Focus and Drive
- Great Ones, Part 4: Nature versus Nurture
- Great Ones, Part 5: Consistency
- Great Ones, Part 6: Opportunity Knocks
