Saturday, October 12, 2013

Rowing Erg(o) Playlist for Fall 2013: Get Amped



Thanks to your submissions, we've pieced together the above erg(o) training mix to get you ready to tackle your 10k steady state, interval training, or whatever your assignment may be in style. It's bass-heavy and electronic, adding an element of rhythm. Also, we've left just a little more room for additions, in case there's a favorite of yours that you don't already see included. 

While we can discuss the problems and benefits of having music during training (having trained with coaches on both sides of that fence), we hope you enjoy it, and use it (or not) as you see fit. 

And yes, we just made you a mixtape. 

-RR

2 comments:

  1. rowingrelatedOctober 13, 2013

    I think we're ready to take it to the mix tape level

    ReplyDelete
  2. I'm glad. I was waiting for you to get serious. Now if you excuse me, I'm going to get on the ergo and get serious with these thumping beats.

    ReplyDelete