Monday, December 24, 2012
Video Of The Week: Indoor Training with the French Under-23 Team
For most, it's holiday break time, and, here in the Northern Hemisphere, that means lots of training indoors as we build strength and fitness through the winter months for spring racing season on the water. So, we figured we'd give you a bit of inspiration—the above video shows the French U23 squad nailing it down via weight circuits, indoor cycling, and ergometer work. The key, as always is to have your eyes on the prize—as coaches everywhere are fond of reminding their athletes, this is the time of year when races are won.
Wishing everyone Happy Holidays from the whole team at RowingRelated! Only a few more days to vote in our reader poll—what would you like to see more of on RR?
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